Neurodivergent and Leadership Coaching for Adults

I know firsthand what it's like to have ADHD and how challenging it can be to function in and out of the workplace. Neurodiversity is unique to every individual and therefore I offer individually catered solutions. I offer Executive Function support, ADHD skills, as well as autism skills in social development. Leave our sessions feeling more confident, with reduced anxiety and equipped with tools to help you navigate your day to day with success.

Here's what our clients say

"Christopher is an exceptional coach who has been instrumental in my career advancement. His ability to offer fresh perspectives and guide me through decision-making processes has been invaluable. His encouragement, respect for my boundaries, and unwavering focus on my goals have created an incredibly supportive environment. I wholeheartedly recommend Christopher”

- Brian

"I was fortunate to have coaching sessions with Christopher. His ability to create a supportive environment, practice active listening, pose thought-provoking questions, and offer actionable insights made the experience truly impactful. Christopher excels in clarifying complex issues and fostering positive change. I highly recommend him"

- Tracy

With over 18 years experience working with leaders, I provide a safe and engaging space where leaders and neurodiverse individuals can work on practical solutions to help with everyday tasks.

I personally know what it’s like to feel like you’re constantly adjusting, constantly managing expectations, constantly figuring out how to fit into environments that don’t always make sense. I also know what it feels like to break through those struggles and own your strengths.

I help with the following:

• ADHD Leadership challenges

• Executive functioning assessment - Manage workload, focus, and prioritization

• Anxiety and problem solving strategies

• Day to day task tracking and orientation

• Work challenges - Navigate workplace dynamics & advocate for your needs

• Newly diagnosed individuals - Identify how your brain works best & use it to your advantage.

I help individuals go from overwhelmed, frustrated and lost to confident and having a clearer mindset by providing practical solutions that are effective and often life changing.

It is common for neurodiverse people to struggle with Executive Function. I help with challenges such as planning, organization, task initiation and impulse control.

I provide a comprehensive assessment that looks at your top 3 challenges and your top 3 strengths, allowing for a detailed view of what you struggle with and how I can support you.

Intensive coaching is provided based on the report. Clients have found the assessment to be very beneficial and come away with practical tools and support. Executive Function challenges is often the cause of anxiety in people with ADHD. ADHD Coaching helps with these challenges, and clients come away feeling less anxious and more in control, with the ability to focus more.

Clients benefit from learning how to:

• Start and complete tasks more consistently

• Remember important information and commitments

• Reduce procrastination and overwhelm

• Make decisions with greater clarity and confidence

• Build routines that support long-term success

ADHD Executive Function Assessment

This 16 week PEERS® social skills program for adults is a practical, engaging and group orientated program that helps develop social skills, leading to better friendships and confidence.

• Use appropriate conversational skills

• Choose appropriate friends

• Appropriately use electronic forms of communication

• Appropriately use humor and assess humor feedback

• Start, enter, and exit conversations between peers

• Organize successful get-togethers with friends

• Handle arguments and disagreements with friends and in relationships

• Handle rejection, teasing, bullying, and rumors/gossip

• Develop romantic relationships and use appropriate dating etiquette

This program is suited to adults with level 1 or 2 autism, who are motivated to improve their social skills and build lasting friendships.

Participants come away with friendships built within the group environment, more confidence and a set of skills that help build lasting friendships.

Funding is available

PEERS® Autism Social Skills Program for Adults

For those that have completed one of our programs, these weekly sessions are aimed at keeping accountability, practicing skills learned and developing weekly strategies that stick. Each week, you'll leave with a clear plan and the momentum to follow through. Use them to practice skills, from executive function to social confidence and close the gap between knowing what to do and actually doing it. Plus access to the resource library, templates, tools, and guides to support your practice between sessions.

Clients find this as an excellent way to maintain their progress and benefit from access to additional resources.

Weekly check-in and coaching

Adult Leadership and Neurodivergent coaching, Autism and ADHD support, and executive function mastery programs online in Calgary, AB.

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